そろそろwalkingだけではなく､走ろうかなと｡
ほんの少しだけ走ってみました｡
ほんの少し｡｡｡
ぜ〜は〜､ぜ〜は〜｡
ちょっとづつ努力しないとなぁ｡
hideka
out of breath
I'm walking as an exercise as usual.
tried to run today.
I had not run five minutes when I got out of breath.
I have to try hard to run for health.