そろそろwalkingだけではなく、走ろうかなと。
ほんの少しだけ走ってみました。
ほんの少し。。。
ぜ〜は〜、ぜ〜は〜。
ちょっとづつ努力しないとなぁ。
hideka
out of breath
I'm walking as an exercise as usual.
tried to run today.
I had not run five minutes when I got out of breath.
I have to try hard to run for health.